THE BENEFITS OF A WELLNESS MASSAGE
The benefits of a wellness massage at its core are to make you feel more grounded and balanced – meaning no matter the intensity of your activity level, you can reap the benefits of a wellness massage from as little as one session. Each session is calming with the sole purpose of helping your mind and body enter a total state of relaxation.
Unlike conventional massages, a wellness massage is more of a holistic approach with a touch of spirituality – allowing you to dig deep into the root of how you feel both mentally and physically. Some practitioners integrate Reiki into their sessions for the ultimate healing treatment. EM Wellness Massage uses energy principles from Chinese Medicine as his preferred approach to wellness massage.
A STATE OF PURE RELAXATION
It is imperative, now, more than ever, that we take care of our overall health and wellbeing, including mind, body, and spirit, to keep a sense of normalcy with all that is not – all around us, globally. One of the best ways to achieve this is through wellness massage – a hands-on therapy that combines the perfect blend of bodywork techniques deriving from Thai, Swedish, Acupressure, and Reflexology disciplines.
Wellness massage is designed to manipulate and ease tension within soft tissues, tendons, and muscles, allowing vital fluids and chi energy to flow through the body. Whether you are a pro athlete or simply seeking the ultimate way to enter a state of pure relaxation – be sure to keep investing in the benefits of wellness massages and how they can help enhance your overall health in 2021.
THE PHYSICAL AND MENTAL BENEFITS ARE TRULY ENDLESS!
The physical and mental benefits of massage therapy are truly endless! If you need to reduce your stress or anxiety levels or enhance your sleep quality, a wellness massage is the right course of action for you and is all within hands’ reach.
The best news is by incorporating wellness massage, or any massage treatments consistently can improve the body’s ability to respond to stress and improve your pain threshold.
Mon: 7:30 am – 7:30 pm
Wed: 7:30 am – 7:30 pm
Th:7:30 am – 7:30 pm
Sat:7:30 am – 4:00 pm
Sun:7:30 am – 4:00 pm
Closed Tues & Fri