WHAT KIND OF MASSAGE SHOULD YOU GET

 

 

 

I wanted to answer a few of the many questions I get about what type of massage you should get! So today I am featuring an article from healthline.com about different types of massages. Depending on the effect you want to achieve, there are quite a few to choose from.

There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands. During a massage, a massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension.

Sometimes it can be confusing – you know you’re stressed, and everybody tells you that you need a good massage, but what type of massage should you get? There are so many options available, how do you know which one will suit you?

That’s where your friendly massage therapist comes in – if you’re not sure, just call or email me and I’ll help you find the perfect technique and style for your needs. If it’s your first massage,  I can put you at ease and make sure you know exactly what to expect. Here is a massage special introductory offer for first-time visitors.

 

THE TAKEAWAY
Massage may be a way for you to feel better physically, mentally, and emotionally. Experiment with different types of massage and with different massage therapists to find the type and provider that is most ideal for you.

Always communicate your expectations and intentions with your massage therapist and speak up if there is something with which you aren’t comfortable. Talk to your doctor before getting any type of massage if you have any health concerns or conditions.

In the meantime, here’s the lowdown on some of the different types of massage and what they can do for you.

Click here to read the full article from healthline.com, or if you’re ready to book a session now.