I am Erskine Melville, an integrative licensed massage therapist in the New York City area. Known as “E” to some and “EM” to many. Being stressed and overwhelmed can make you feel unfocused and unproductive at times.

What I do as an integrative licensed massage therapist, is provide personalized treatments to help clients like you, restore physical balance through massage therapy, so you can once again feel focused, and productive – ready to take on the tasks for the day. My approach to bodywork is intuitive and energetic. I specialize in Deep Tissue, Prenatal, and Sports Massage. I have been committed to helping clients improve mobility and wellness for almost two decades. I am conveniently located at Union Square East in the Park South Plaza building.

Before I delve into some of the benefits of regular massage therapy, it’s important to be aware that although you may have the same underlying issues as others – like “Stress”, your issues are unique to you, and it is important to be mindful and patient with yourself, as some massage modalities may trigger unwanted emotional releases. By simply letting go and honoring the healing process, you will quickly see and feel the results. So, take whatever time you need to discover the right massage therapist, modality, and treatment plan that works best for your specific need.

THE BENEFITS OF REGULAR MASSAGE THERAPY

Focusing on managing your stress will help you realize higher levels of relaxation that will eventually improve every area of your life. Some of the core benefits of regular massage therapy are:

• Improved circulation
• Reduced stress
• Reduced anxiety
• Re-alignment of posture
• Promoted relaxation
• Improved quality of sleep.

Who influenced me to become a massage therapist?